As most of you may or may not know, I'm not exactly in the best of shape. In fact if you were to ever see me you would think I'd have some health issue, thankfully not, and over the past year I've been very lazy when it came to exercising and eating healthier, but no more. Starting last weekend I decided I've had enough of this misshapen body of mine, and decided to start right then and there instead of waiting 'till the beginning of next year. So what I've taught my body to do is to resist any sweet snacks between breakfast, lunch, and dinner. At for the three, small portions with either water or tea. Soft drinks will be severely limited, and sweets will only be taken 3 times every month. Also more healthy, home cooked meals rather than fast food. And at least 5-6 times a week I'll spend at most thirty five minutes each day working on my new elliptical machine. I'm still trying to decide whether or not I'll be doing sit-ups though.
I've been fat since I was six, and admittedly that's my fault for letting it get out of control. And being 23 I feel it may be too late, but that doesn't mean I can't try. My family is full of big people, but none of them have ever taken the initiative to shed their pounds. I want to be the first one to show that it can be done. Wish me luck, and enjoy your holiday!